Dear Bathroom Scale...
Lysa TerKeurst

You are no longer my friend. There are two fundamental rules to being my friend and well ... you've officially messed things up.


First, you have been saying unkind things to me lately. I mean, hello?! ... I visit with you every morning. I invest time in our relationship. I'm quite considerate of you. I work out and watch what I eat ... kind of. All I need is a few words of encouragement. A few, I tell you ... is that too much to ask?


But no, during our last month of visits you just keep being rude and flashing numbers that quite simply bum me out.


Second, you can't seem to keep a secret to save your life. Those two brownies I ate yesterday ... okay, maybe more than two ... but I asked you to keep that a secret.


But noooooo, missy prissy, you just had to tell the whole bathroom this morning about the upward movement of the numbers.


I really wanted to like you. But, alas, I think we must break up. I 'm moving on to bigger and better things.

No, wait, not bigger ... smaller and better things.

Yes, and if I ever find them, maybe we can be friends again. From now on, instead of standing on you, I will stand on the truth of God.

“For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth, your eyes saw my unformed body. All the days ordained for me were written in your book before one of them came to be. How precious to me are your thoughts, O God! How vast the sum of them!” (Psalm 139: 13-17, NIV)


A note from Lysa…


Unfortunately, January has been tagged as the great weight loss month. Well, not like an official holiday or anything. But it is the month that women everywhere set great goals, hit the gym with a renewed passion and start standing on their scales with high hopes for low numbers.
None of this is bad. Goals are good. Getting in shape is good. Getting to a healthy weight is good. But take it from someone who has seen the scale go both up and down … our weight is only a measure of our outer shell. The scale can’t measure our worth.


No matter what you weigh, God sees you as valuable, lovely, significant and worthy.
And until we believe that we’ll never be satisfied. Even if we reach that ultimate weight and fit back into our skinny jeans. We’ll still feel restless and unsatisfied without Jesus’ truth being the only thing with which we measure ourselves.

For more encouragement, visit Lysa’s blog

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